Talk of the Towns
Kiwanis Club of Bernardston: The Kiwanis Club of Bernardston meets Tuesdays, Vets Club, Hartwell Street. Social time, 6 p.m.; dinner meeting 6:30. Open to the public.
Alcoholics Anonymous: Alcoholics Anonymous holds a fragrance-free open meeting, Tuesdays at noon, Colrain Community Church, Route 112.
The American Legion Monday Night Meal has been canceled due to the New Year’s holiday. The next meal will be Monday, Jan. 6 at the Guiding Star Grange.
Greenfield Free Healthy Bones/Balance Class: The YMCA in Greenfield offers free exercise classes for people who have osteoporosis, osteopenia or who just want to strengthen their bones. This fun, beneficial exercise program builds bones, muscles, strength, flexibility and improves balance with light weights and balls provided. Classes are offered Tuesdays, 11 a.m. to noon, and Tuesday and Thursday, 6:30 to 7:30 p.m. Classes are led by trained Retired and Senior Volunteer Program leaders of Franklin/ Hampshire counties and the YMCA. Advance registration required. Call Jayne at 773-3646, ext. 448. You do not have to be a Y member to participate. The Y is wheelchair accessible.
Yoga Beginnings: New to yoga or returning to it? Small classes available, individual help, slow pace. Green River Yoga, Tuesdays, 10:30 to 11:45 a.m. Drop-ins, $15; six weeks, $75. Free introductory class. Contact Gail Connor at: email@example.com or call 522-0417.
Salasin Center Schedule: December calendar for the Salasin Community Women’s Resource Center and the Family United Networks FUN Center: Tuesday, 5:30 to 7 p.m., Journey Dance at the RPX; Wednesday, 1 to 3 p.m., Women’s Art Group; Friday, 10 a.m. to noon, Peer Writing Group, and Thursday, 3:30 to 6:30 p.m., Fun center Family time. The center is at 474 Main St. For more information, visit: www.salasinwomenscenter.org or www.funfamilycenter.org.
The RECOVER Project: The RECOVER Project at 68 Federal St. has open hours on Monday, Tuesday, Thursday and Friday from 9 a.m. to 5 p.m., and Wednesdays from 1 to 5 p.m. The RECOVER extension room is open all day, Mondays to Fridays. On Mondays, 3 to 4 p.m., a Tobacco Awareness Group. This free eight-week series will allow participants to explore their relationship to tobacco. On Wednesdays from 3 to 4 p.m., an “All Recovery Meeting.” This meeting is open to all to discuss recovery, no matter what path that recovery has taken. All walks of recovery are more than welcome. For more information, call 774-5489.
Kiwanis Club of Greenfield: The Kiwanis Club meets Tuesdays at 6 p.m. from June to October at Camp Kee-wanee and from November to May at the Greenfield Grille. Dinner served promptly at 6:15. Visitors are welcome. For more information, contact Phil Corrinet at 413-427-2075 or email: firstname.lastname@example.org.
Transcendental Meditation: Transcendental Meditation Program for Women, free lectures by appointment, 277 Main St. Learn how the TM technique benefits all areas of life: mind, body and relationships. For more information, call 772-2228 or email: email@example.com.
Greenfield Zen: Greenfield Zen holds sittings on Mondays, 7:15 to 8:45 p.m., Green River Yoga, 158 Main St., Suite 6. Practice sitting and walking Zen meditation. Both group and individual instruction is offered. Beginners are invited to come at 7 for initial instruction. A $5 donation to cover expenses is appreciated, but not required. If you prefer, bring your own sitting cushion. For more information, contact Jean Erlbaum at 773-9744 or email: firstname.lastname@example.org.
Bingo at the Moose: Bingo at the Moose Family Center, 20 School St., on Tuesdays. Doors open at 4 p.m., bingo begins at 6:15. Open to the public.
Overlook Seeks Volunteers: Overlook Hospice Services in Greenfield is looking for volunteers for its Hospice team. A Hospice volunteer provides practical assistance and compassionate support to patients and their families, who are facing a life-limiting illness. There are many volunteer opportunities to choose from. For more information or if you would like to become a volunteer, call 772-1993.
Yoga for Every Body: Yoga for Every Body, Monday and Saturday, 9:30 to 11 a.m., and Wednesday, 5:45 to 7 p.m., Green Trees Gallery, 105 Main St. All levels welcome. First class is free. For details, contact Melissa Stevens at 910-431-2202 or visit: email@example.com.
TOPS: Take Off Pounds Sensibly, Chapter 179, meets Tuesdays, Shelburne-Buckland Community Center, 53 Main St. Weigh-in from 6:30 to 7 p.m., program from 7 to 7:45. Free first visit. Contact person is Mary Cromack at 625-0127. New and reinstated members welcome.
MEGAdance Zumba Fitness: MEGAdance Zumba Fitness, Wednesdays and Fridays, 6:30 to 7:30 p.m., Buckland-Shelburne Regional School cafeteria. The first class is free. For more information, call Megan at 413-552-6288 or visit Facebook at MEGAdance Zumba Fitness.
Yoga/Fitness Classes: Yoga and Fitness classes at Pure Yoga & Wellness Studio, 10c Elm St. First class is free. Check out the schedule at: www.pureyogawellness.com or contact Jody Fontaine at 413-824-9435.
Chess Club: Chess Club with Andrew Morris-Friedman, Tuesdays, 6 p.m., Sunderland Public Library. The free club is open to children, age 7 to 18, and their parents. The club meets for 60 minutes. All equipment and materials provided.
Franklin Area Survival Center: The Thrift Store at the Franklin Area Survival Center is now open year-round, Monday through Saturday, 10 a.m. to 5 p.m. The Food Pantry hours remain the same, Monday to Friday, 10 a.m. to 1:30 p.m. The center is at 96 Fourth St., Turners Falls.
Free Swedish Massage: Free Swedish Massage for Breast Cancer Patients/Survivors in Franklin County in any stage of their breast cancer experience with licensed and nationally certified massage therapist, Heather Creek, Tuesday to Saturday, by appointment, 116 Federal St., Greenfield. Benefits of massage: decreased anxiety, enhanced sleep quality, greater energy, can help with enhance body image, increased circulation, reduce fatigue and create an overall sense of well being. For an appointment, call 413-325-5112.